Teddy Guerzon, PES, FMS, NASM-CPT
Owner & Performance Coach Teddy has been training athletes in Rockland, Westchester, and Bergen counties since 2007. In December of 2010, Teddy joined the staff of the Parisi Speed School at FitCare located in Wyckoff, NJ. He began as a Performance Coach, and in March of 2011, he was promoted to Program Director. In August of 2011, Teddy was offered one of my dream jobs: Football Coach. He started coaching football for the Nanuet High School program and it has been one of the greatest experiences he's ever had. In November of 2011, Teddy was given another opportunity that he's always dreamed of and that was to run his own business for personal training and sports performance. Instantly, Teddy began creating elite athletes of all ages. In January of 2014, Teddy opened the doors to his first ever facility in Blauvelt, NY. In May of 2015, Teddy and Gina moved Overdrive Fitness from the small Blauvelt location of 800 square feet with 8 foot ceilings to the newer and bigger Orangeburg location of 2000 square feet with 27 foot ceilings. Since 2011, Teddy has created 2 professional athletes, and over 30 collegiate athletes (7 Full-Ride Scholarship athletes, 23 Partial Scholarship). In addition, he has several high school athletes committed to college or currently deciding which school’s program best fits them. Teddy is a Performance Enhancement Specialist and Certified Personal Trainer as recognized by the National Academy of Sports Medicine, as well as a Level 1 certified Functional Movement Specialist. In high school, he played football, basketball, and baseball. He loves playing and following these sports on top of pretty much any other sport you would see covered on SportsCenter. One of Teddy's biggest hobbies is Powerlifting; specifically deadlifting. Although he just cracked into the sport in 2009, Teddy was quickly rewarded for my hard work in 2010 when he won the USPF Nationals for the Men’s Juniors 165 lb Class with a deadlift of 501.5 lbs. Later that year, at the Tom Foley Bench Press and Deadlift Meet in Nanuet, NY, he went on to set the WABDL New York State Deadlift Record for the Men’s Juniors 165 lb Class with a deadlift of 523.5 lbs. This same lift won him the “Best Deadlift” award as it given to the person with the best deadlift according to the Wilks Formula (a coefficient that is used to measure the strength of a powerlifter against other powerlifters despite the different weights of the lifters). |
Best Single-Ply Deadlift at 165: 540 lbs
Best Single-Ply Deadlift at 181: 562 lbs Best Raw Deadlift at 165: 523 lbs 2015 WABDL Class 1 Men's Deadlift World Champion |
Gina Marie DaBenigno is a NYS licensed massage therapist and certified personal trainer, practicing since 2003. Gina is also a certified Reiki master. Through her range of modalities including Orthopedic based massage, Swedish, Deep Tissue, to Cranio-Sacral therapy, Thai Yoga massage and Reiki, Gina is able to treat a wide array of conditions. Gina’s strong knowledge and versatility brings her continual success in facilitating healing and recovery in each of her clients. Gina approaches each session with intention, specificity and is constantly educating her clients about the benefits of massage therapy and it’s place within a healthy and pain-free lifestyle.
As a NASM certified Corrective Exercise Specialist, Gina possesses a solid knowledge of the body. Her focus on form and the mind/muscle connection is the basis and foundation of each of her training sessions. Gina was not only a competitive athlete in high school, but has also competed as a figure competitor in the past and has a strong background in nutrition. Gina teaches her clients that with focus, patience, determination, as well as balanced nutrition, all are capable of achieving and maintaining a strong body and good health.
As a NASM certified Corrective Exercise Specialist, Gina possesses a solid knowledge of the body. Her focus on form and the mind/muscle connection is the basis and foundation of each of her training sessions. Gina was not only a competitive athlete in high school, but has also competed as a figure competitor in the past and has a strong background in nutrition. Gina teaches her clients that with focus, patience, determination, as well as balanced nutrition, all are capable of achieving and maintaining a strong body and good health.
