females need upper body strength, sleep & fat loss, couples be training
COMPOUND EFFECT OF A COMPLETE ATHLETE, FAST & EASY NEVER WINS, AND THE NAPPUCINO
OLD & NEW MEMBER SHOUT OUTS, STRENGTH RANT, AND TRAINING ON YOUR MENSTRUAL CYCLE
JASON VOSLER (F*CK YOUR GOALS, CHANGE YOUR HABITS, GEN Z KIDS, AND JASON'S CAREER)
Click above to listen to Episode 2 of Overdrive AF or click below to watch it on YouTube.
ABOUT OVERDRIVE AF
Overdrive AF is the official podcast of Overdrive Fitness located in Orangeburg, NY. From training athletes out of the trunk of a 2007 Nissan Sentra to it's current 2000 square foot industrial garage full of Weekday Warriors, athletes of all levels, and rescue animals, we'd like to share you with our experiences in helping so many people lose weight (AND keep it off), earn scholarships, sign pro contracts, and getting everyone to buy in to getting strong instead of skinny... all of course with our unfiltered point-of-view!