Overdrive AF is the official podcast of Overdrive Fitness located in Orangeburg, NY. From training athletes out of the trunk of a 2007 Nissan Sentra to it's current 2000 square foot industrial garage full of Weekday Warriors, athletes of all levels, and rescue animals, we'd like to share you with our experiences in helping so many people lose weight (AND keep it off), earn scholarships, sign pro contracts, and getting everyone to buy in to getting strong instead of skinny... all of course with our unfiltered point-of-view!
Overdrive Fitness is head and shoulders above all the other training programs that I have ever been a part of. Not only does Teddy constantly adjust workouts to never let my body get into a comfort zone, he is also outstanding at injury prevention and at helping athletes become strong again post-injury. One would think that after suffering a major knee injury in college that I would not be able to play soccer professionally. Thanks to Overdrive Fitness, that is not the case. Teddy has made me stronger than I was pre-injury and I have since gone on to sign a professional contract with the Fort Lauderdale Strikers of the NASL!
Without Overdrive Fitness, I would not be the athlete I am today. I have seen such a major difference in my athletic ability since training with them and because of it I am able to perform and succeed at such a higher level. I was named Captain of my college lacrosse team my junior year and was recently nominated All-American.