OLD & NEW MEMBER SHOUT OUTS, STRENGTH RANT, AND TRAINING ON YOUR MENSTRUAL CYCLE
KOBE, JUICE CLEANSES, WEEKDAY WARRIOR HIGHLIGHT, AND HALLE BERRY
SPLIT SQUAT ISO-HOLD, CARBS, AND WEEKDAY WARRIOR HIGHLIGHT
MEAL PREP CHECK-INS, CONDITIONING, AND WEEKDAY WARRIOR HIGHLIGHT
JASON VOSLER (F*CK YOUR GOALS, CHANGE YOUR HABITS, GEN Z KIDS, AND JASON'S CAREER)
Click above to listen to Episode 2 of Overdrive AF or click below to watch it on YouTube.
STAYING MOTIVATED, UGG SLIPPERS, AND STEPHEN A. SMITH VS. SUSAN B. ANTHONY
Released on 12/24/19
Click above to listen to the 1st ever episode of Overdrive AF or click below to watch it on YouTube.
ABOUT OVERDRIVE AF
Overdrive AF is the official podcast of Overdrive Fitness located in Orangeburg, NY. From training athletes out of the trunk of a 2007 Nissan Sentra to it's current 2000 square foot industrial garage full of Weekday Warriors, athletes of all levels, and rescue animals, we'd like to share you with our experiences in helping so many people lose weight (AND keep it off), earn scholarships, sign pro contracts, and getting everyone to buy in to getting strong instead of skinny... all of course with our unfiltered point-of-view!