Overdrive Fitness
  • Home
  • Programs
    • Weekday Warrior
    • Athlete Development
  • Blog
  • Success Stories
  • Schedule
  • Podcast
  • Store
  • Prestige Labs

2/12/2018

FEMALE ATHLETES NEED TO BE STRONG TO BECOME POWERFUL

1 Comment

Read Now
 
​One day this past November, I received a call from one of my female college lacrosse players. For the sake of anonymity and reasons that will be noted later, we will refer to this athlete as "Athlete 1". Athlete 1 was reaching out to me to let me know that she and a few of her teammates would like to train at Overdrive as soon as they finished up with their final exams. After going over specific dates, we figured out that their training cycle would be a solid 6 weeks starting December 11th and ending January 20th.

Getting calls and texts like this from my college athletes is nothing new this time of year, but what happened the next time we spoke is what threw me off.

Read More

Share

1 Comment
Details

    Teddy Guerzon, PES, FMS, NASM-CPT

      Teddy has been training athletes in Rockland, Westchester, and Bergen counties since 2006. In December of 2010...read more

    Archives

    March 2019
    November 2018
    May 2018
    February 2018
    May 2017
    April 2017
    March 2017
    May 2016
    October 2015

    Categories

    All

    RSS Feed

Phone: (845)613-7262
​Email: info@overdrivefitnessny.com
Privacy Policy
  • Home
  • Programs
    • Weekday Warrior
    • Athlete Development
  • Blog
  • Success Stories
  • Schedule
  • Podcast
  • Store
  • Prestige Labs